Monday, April 16, 2012

Nutritious and Delicious

There's nothing more delicious than breakfast, in my opinion. 
It's my favourite meal the day and is what gets me energised for my day.
I'm also a fan of supporting local businesses, so when I received a package from Kuranda I knew it was going to be good. 

Kuranda started out of a cottage kitchen in the Atherton tablelands of far north Queensland. 
First they began selling their health bars into the local farmers market and they soon became popular with the locals. 
While holidaying in Cairns, Maria Peronace stumbled across the health bars and fell in love - so much so that she acquired Kuranda Fine Foods and the Aussie Snax Brands.
Maria continued making the bars true to their original recipe and launched the bars across the country in 2006. Today, Aussie Health Snax also exports to Malaysia, Singapore and Hong Kong.

All of the products are made by hand, just like they originally were!
All of the Kuranda products are;
- Gluten Free
- Wheat Free
- Dairy Free
- Low GI

The Spiced Apple with Quinoa Muesli has no added sugar and high in omega 3.
It's a mix of rice flakes, puffed brown rice and puffed quinoa mixed with flaxseed, diced apple, cinnamon, pepitas and sunflower seeds.
It's the perfect muesli to give you energy for whatever your day has in store for you and is an ideal balance of protein and carbohydrates.

The Banana and Date with Amaranth Muesli is high in protein and fibre and contains no added sugar.
It's a delicious mix of banana, dates, whole almonds, sunflower seeds, pepitas, puffed rice, rice flakes and amaranth. 
This muesli is a delicious way to easily get more fibre into your diet.

The Berry Blend with Amaranth Muesli is rich in antioxidants and high in fibre.
It's a mix of cranberries, whole almonds, sunflower seeds, pepitas, puffed rice, rice flakes and amaranth.

The Tropical Blend with Quinoa Muesli is rich in Iron and Calcium. 
It's a blend of tropical dried pineapple, coconut, dried apricots, apple, pepitas, sunflower seeds, rice flakes and puffed brown rice and quinoa.

Kuranda Muesli is available at their online store as well as a number of stockists across the country.

So tell me, 
What's your favourite breakfast cereal?
and Do you have a favourite local company/small business?

Kristy received Kuranda Muesli courtesy of and
If you'd like a review of your products, send an email to


  1. That looks absolutely delicious, breakfast is the best meal of the day for sure!

  2. They are delicious! Definitely try and pick some up for yourself if you can! :)